What Every Adolescent Girl Should Know About Menstrual Health (But Is Never Told)
Menstrual health is a vital part of growing up, but most adolescent girls do not receive proper menstrual health education. This lack of knowledge can cause confusion, fear, and even shame during a natural and important stage of life. Understanding menstrual health empowers girls to take care of their bodies, recognize what is normal, and seek help when needed. Here are some facts and practical tips for adolescent girls that most do not hear but should know. What Menstruation actually is A...